About Yoga with Susan
Dedicated to lifelong learning of yoga and many healing modalities, Susan offers Zoom classes in addition to small classes in her new studio. Susan’s classes will help you learn yoga by gaining some basic knowledge of anatomy so that you can come to know & feel your body’s structure. Susan provides a calming environment for anyone looking to practice yoga and nurture their mind-body-soul connection.
Classes With Susan Merritt
Susan Merritt is the kind of yoga teacher you search for – thorough knowledge of anatomy, great sense of humor, experience grounded in serious study and many years of teaching, and finally a serenity of spirit to help you find what you need from your yoga practice.
Strength
Balance
Serenity
Find Your Balance
Dedicated to lifelong learning & sharing what she’s learned, Susan offers small in person classes, Zoom classes for groups and individuals. Yoga is a great way to fill your self-care tool box and help you find balance, both on and off the mat.
And Susan has a real gift for personalizing instructions. Susan has a real gift for personalizing precise instructions with clear descriptions and vivid images that help you know what the pose should feel like. You’ll learn to do the poses safely within your body’s range of strength & flexibility and soon find that your body is changing.
A message from your yoga instructor
"In my classes I wish to bring the student into a closer relationship with their body and their being. I describe the intricacies of the poses, making suggestions to guide the focus inward, to build awareness of the rich interrelationship of the body, the breath, and the mind. It gives me great joy to take people on this journey."
Frequently Asked Questions
Have a question? I have the answers. Call me at (831) 459-8613 for more assistance.